When your baby hits 6 months, it’s time to introduce new tastes and textures. Choosing nutritious and tasty breakfasts is key for their growth and healthy eating. At Piccolo, we focus on organic ingredients to nourish your baby’s body and mind.
Whether you’re spoon-feeding or using baby-led weaning, our products support your method.
Key Takeaways about Top brekkie ideas
- Introducing a variety of flavours and textures is essential for your baby’s development and encourages healthy eating habits.
- Baby breakfast ideas for 6 months and beyond should include a mix of purees and soft finger foods.
- Piccolo offers organic, nutrient-rich baby food products to support the weaning process.
- Incorporating diverse ingredients helps to expand your baby’s palate and encourages them to try new foods.
- Whether you choose traditional spoon-feeding or baby-led weaning, Piccolo’s products cater to your preferred approach.
Breakfast ideas for 6 month-old babies
When your baby is 6 months old, it’s time to introduce them to tasty breakfasts! Why not give one of these a try?
Porridge with mashed banana and cinnamon
Porridge is a favourite for babies, and it’s easy to add different fruits and spices. For a 6 month-old, mashed banana and cinnamon are perfect. Bananas are full of potassium, vitamin C, and fibre and cinnamon adds sweetness and warmth.
To make this, cook the porridge as the package says. Mash a ripe banana and mix it with the porridge and a sprinkle of cinnamon.
Scrambled eggs with mashed avocado
Eggs are great for babies because they’re full of protein, vitamins, and minerals. Scrambled eggs are soft and easy for your baby to eat. Adding mashed avocado makes the meal even better as avocados are full of healthy fats, fibre, and vitamins like K and folate.
Simply scramble an egg in a bit of butter or oil. Then, mash a ripe avocado and mix it with the egg.
When making these recipes, make sure the ingredients are smooth and free of lumps. As your baby gets used to different textures, you can make their meals more varied.
Soft-cooked veggies are also a great way to start your baby’s day. Carrots, broccoli, and sweet potatoes are easy to hold and full of nutrients. They’re colourful and packed with vitamins and fibre.
Fruit slices are also perfect for this age. Ripe bananas, peaches, or pears are soft and full of flavour.
For a heartier meal, try whole-grain toast with avocado or hummus. The toast gives energy, while the avocado and hummus add healthy fats and protein. Cutting the toast into strips helps your baby learn to grasp and feed themselves.
Always watch your baby when they’re eating finger foods and choose soft foods cut into small pieces to avoid choking.
Dairy breakfasts for 6 month-old babies
Healthy eating habits start early so be sure to use whole foods that give your baby the nutrients they need!
Yoghurt with pureed berries and chia seeds
Yoghurt is great for babies because it’s full of probiotics to support their little guts. Adding pureed berries and chia seeds makes it even more nutritious!
To make this, blend berries until smooth and mix them into plain yoghurt. Add chia seeds for extra nutrition and a bit of crunch.
Cottage cheese with mashed peaches
Cottage cheese is full of protein, which is good for your baby’s muscles. Mashed peaches add a sweet touch!
Simply mash ripe peaches and mix them with cottage cheese.
When making these breakfasts, use fresh, clean ingredients and make sure they’re smooth for your baby’s age. As they grow, you can add more textures and flavours.
Superfood breakfasts for 6 month-old babies
Need more inspiration? These recipes pack in even more nutrients for your little one…
Quinoa porridge with pureed pears and nutmeg
Quinoa porridge is great for babies starting solids as it’s full of amino acids, fibre, and vitamins. Cook quinoa until it’s soft, then mix in pureed pears and a bit of nutmeg.
Mashed sweet potato with coconut milk
Mashed sweet potato with coconut milk is another good choice. Sweet potatoes are full of beta-carotene, which turns into vitamin A and this supports your little one’s eyes, immune system, and cell growth.
Steam sweet potatoes until soft, then mash or blend them. Add unsweetened coconut milk for creaminess and healthy fats.
FAQ
FREQUENTLY ASKED QUESTIONS
FAQ
Here are some frequently asked questions to help guide you through introducing solids.
Sweet cinnamon works well in porridge, as does nutmeg. Avoid spices that are too hot or ‘spicy’ and opt for subtler spices and herbs.
Yes absolutely! Try pureed vegetables for a creamy texture your baby will enjoy. Why not try sweet potato or soft cooked carrots?
Soft fruits such as bananas and avocado are squidgy and your baby will enjoy holding these foods! You can also gently cook pear or apple and mix into porridge or try fruit slices which are easy for your baby to grasp. Avoid grapes however as these can be a choking risk for small babies.
Introduce new flavours steadily, rather than all at once. Every few days, introduce a new food into your baby’s meals. You can even blend it in with other foods at first so your baby gets used to the subtle taste.
For 6-month-olds, great breakfast ideas include porridge with mashed banana and cinnamon. Scrambled eggs with mashed avocado are also good. Soft-cooked veggies, fruit slices, and small toast with avocado or hummus are great too. These options are full of nutrients and help your baby grow and learn to eat well.
