PURE MANGO

At this time of year, you cannot beat the seasonal British apples and blackberries. Blackberries are packed full of nutrients, so make a big batch of this and freeze to use to serve with yoghurt, rice pudding or porridge.

Preparation: 5 minutes | Cooking: 15 minutes | Makes 4 portions | Suitable from 6 months | Suitable for freezing

  • 10 Portions

  • 20 mins

    prep time
  • 10 mins

    Cook time
  • suitable for freezing
  • V

    Vegetarian

Ingredients

  • 2 medium desert apples, peeled and chopped
  • 100g blackberries
  • Pinch of dried ginger

Method

  • Peel, core and chop the apples and place in a saucepan with 3 tbsp of water.
  • Cook for ten minutes until tender, then add the blackberries and ginger and cook for a further 5 minutes. Remove from the heat and blend with a hand blender.
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